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Jeanette Brown's avatar

Having lost both my parents, I have experienced a flooding of positive memories that lasted for years. With my dad, it was a good three years before I could remember negative things, despite knowing they were there. I think or memory floods us with positive to offset loss. But my true grieving--and healing--has been getting through the temporary onslaught of all the good and into the reality of balanced memories. But it takes time. And I also think if you lose a parent early or in unfair ways, as I did my mom, it can be even more common to deify instead of mourn both good and bad. My mom died 22 years ago and I’m just coming around to acknowledging her faults. My dad died 8 years ago and I’ve done a pretty thorough excavation of his good and bad. In contrast to my parents’ deaths, when I divorced my husband I was flooded with all the negative. Which I needed in order to follow through with divorce. Now, as I heal from the brutal divorce and more time passes and I can maintain distance and boundaries, I can occasionally access positive memories. I know they are there, too. Just like I knew the negative memories about my dad were there when I couldn’t access them. Just as I know there are negative memories about my mom I need to face. And eventually I hope to reintegrate my positive memories about my abusive ex. Because even though he was abusive, there were also positive memories. And I’d love to reclaim them eventually. But so far I haven’t had much luck.

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Louisa P's avatar

What an interesting read, thank you for sharing your thoughts

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