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Thank you for writing this. I was talking with my sister just the other day about this. How our primitive brains look out for any faux-pas that will have us ousted from the tribe and shine a great big light on it. I have to remind myself that those kind of thoughts aren’t based on any facts! It’s helpful to know that other people feel the same sometimes. Love your poem at the end too!

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It's really important to remind ourselves that thoughts aren't based on facts, so true! x

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